60 Minute Self-Defense Training Course
Welcome to our review of the 60 minute self-defense training course by the Self Defense Company.
The 60-minute self-defense course is a condensed online self-defense training course that is suitable for everyone. The course was designed by Damian Ross, who is the founder and CEO of the Self Defense Company.
The SDC 60-minute course provides basic training on how to defend yourself in some of the most common assault situations. This course would be suitable for people who have had no previous training but want to be able to defend themselves and their families.
SDC 60 Minute Self-Defense Training Course – Background
The Self Defense Company 60-minute course is part of the comprehensive Self Defense Training System (SDTS) that was devised by Damian Ross.
Damian Ross is an experienced martial arts expert and self-defense trainer who has black belts in Judo, Tae Kwon Do, and Tekken Ryu Jujutsu.
Even though Ross is martial arts trained, his training courses are down to earth and solidly grounded in real-life scenarios. In fact, Ross says that you don’t need a black belt to defend yourself.
What Does the SDC 60 Minute Online Self-Defense Training Cover?
The 60 Minute Self Defense Training Course is packed full of self-defense tips and techniques that anyone can use. You don’t need to be super-fit to use these techniques, and you don’t need to have had any prior self-defense training.
The training contained in the 60 Minute SDC is easy to follow, and you don’t need a training partner to work with you. You do, though, get access to a Self Defense Company qualified instructor who will answer any questions that you may have as you work through the course.
Here’s a summary of some of the topics that are included in the SDC 60 Minute Self-Defense Training Course:
- How to size up and approach a situation to prevent an attack before it starts
- A breakdown of self-defense into easy to follow common denominators
- Mastering the main pillars of self-defense to be able to survive and win
- Understanding and exploiting the things that every attacker fears
- How to fight on the ground without grappling
- How to use the natural weapons you have at your disposal
As well as the core sixty-minute training program, you also get bonus on-demand self-defense videos that cover topics such as tactical driving and how to stay safe in crowds and empty parking lots. Plus, you will also be able to download articles, manuals, and books from the extensive SDC self-defense library.
How Much Does It Cost, and Is It Worth the Money?
One of the things that drew us to the Self Defense Company in the first place was the organization’s no-nonsense approach. All the SDC online training courses are hard-hitting and based on real life scenarios.
Another thing that we like about the Self Defense Company is that there are real people behind the training. You get online help from qualified instructors when you need it with most SDC courses, and you can even book dedicated live private online lessons if you want them.
At the time of writing, the SDC 60 Minute Self Defense Online Training Program costs less than $30. That’s less than you would spend on a decent email in a restaurant. So, yes, we think that this self-defense course is excellent value for money.
In summary, the SDC 60 Minute Self Defense Training is a valuable introductory course that will teach you the essential techniques that you need to defend yourself and your family. If you have already had some self-defense training, though, you will gain more from one of the more advanced self-defense training programs that the Self Defense Company offers.
Many thanks for reading our review of the SDC 60 Minute Self-Defense Training Course. We will be publishing more self-defense training program reviews soon. If you would like to receive updates from us, please subscribe to our mailing list.
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